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Tuesday, January 3, 2017

Females and Alzheimer's - Dr Ken Romeo Naturopath and Reflexology - Reno NV

OPINION: Dr Ken Romeo, Naturopath and Reflexology
It does a client no good to “look and feel fantastic” if they have limited cognition.
Scientists have spent years examining the question of why women seem more apt to experience Mild Cognitive Decline and Alzheimer’s than men in later life. To date, there are few answers.
Unfortunately, women decline significantly faster than men in cognition.
Today’s predictor model of mild cognitive impairment and Alzheimer’s is (1) baseline cognition, (2) years of education and (3) female gender.
See: https://www.ncbi.nlm.nih.gov/pubmed/27767986 for full study details.
Yours in Health!
Dr. Ken Romeo, Naturopath and Reflexology
NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.
CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Monday, January 2, 2017

I Soaked My Feet in Vodka to Get Drunk on New Year's Day - Dr Ken Romeo Naturopath and Reflexology - Reno NV

I love being a scientist because you can get away with doing stupid things - like soaking my feet in a tub of vodka for an hour on New Year's Day to get drunk!
Why did I do this seemingly stupid stunt? In my Reflexology practice I have been using essential
mad_scientist-svg oils on the feet in the hope of further benefit to my pain patients. My clients report that the use of the oils does not reduce pain but what-the-heck.
Did I get drunk? NO! I didn't even get a buzz. So why would using essential oils on the feet be of any benefit? I don't think they are when used on the feet alone. Aromatherapy is Aromatherapy. Period.
The debate rages on.....
Yours in Health!
Dr Ken Romeo, Naturopath and Reflexology
Reno NV

Sunday, January 1, 2017

Younger Looking Skin in 2017 - Dr Ken Romeo - Naturopath and Reflexology - Reno NV

OPINION:  Dr Ken Romeo, Naturopath and Reflexology
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I have the greatest job in the world! Helping my clients get healthy is a reward unlike any other.
Let's talk about skin health and aging.
Exfoliants help remove dead skin cells that weigh down and suffocate aging skin.
Exfoliants range in price from super cheap (which may be too harsh) to super expensive.
I have found that the most effective – and cheapest – way to exfoliate the skin is to use regular aspirin tablets. (Don't buy enteric coated aspirin for exfoliation) A bottle of 500 aspirin will cost you less than $10 and will last for up to a year depending on how many times you exfoliate your skin
In a small amount of warm water, crush five 325mg aspirin tablets to create a paste, and then spread on your face and neck. Allow it to dry before rinsing it off with a soft washcloth.
Aspirin is not only an anti-inflammatory, but the salicylic acid in aspirin loosens dead skin, revealing fresher, softer skin. Exfoliation with aspirin is recommended to be used no more than once per week.
Exfoliation with aspirin works! It's cost effective. It's powerful.

Be sure to check a small part of your body with this mixture PRIOR to using it on your face and neck.

BE SURE TO CHECK WITH YOUR HEALTHCARE PROFESSIONAL PRIOR TO USE ESPECIALLY IF YOU ARE ON BLOOD THINNING MEDICATIONS.

Yours in Health!
Dr. Ken Romeo, Naturopath and Reflexology
Reno NV
NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.
CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Thursday, December 29, 2016

Reflexology and Severe Pain - Dr Ken Romeo Naturopath and Reflexology - Reno NV

Yesterday I helped a patient claiming severe lower back and thigh pain. After a 45 minute session of Foot and Hand Reflexology session she stated, “I don’t know what you did, but the pain is gone.”
I’m off to a good start with my Reflexology practice in Reno, NV. I hope that she can eventually throw her narcotics away. Time will tell…..
Yours in health!
Dr. Ken Romeo, Naturopath and Reflexology

Wednesday, December 28, 2016

DHEA Dosing. A Little can Go a Long Way - Dr Ken Romeo Naturopath Reflexology - Reno NV

OPINION:   Dr Ken Rome0
Some people only need a very small amount of DHEA to restore their blood levels to that of a 20 year old. Others need a higher level of supplementation.
Those with existing prostate or breast cancer SHOULD NOT TAKE DHEA unless monitored by a qualified physician.
Conclusion: You have learned a great deal about DHEA and I have only scratched the surface. It's always best to consult a physician when supplementing your hormones.

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Yours in Health! HAPPY NEW YEAR!!!!!!!!
Dr. Ken Romeo, Naturopath and Reflexology
Reno, NV
NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.
CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN  

Tuesday, December 27, 2016

Youth and Anti Aging Treatments - Dr Ken Romeo Naturopath and Reflexology - Reno NV

OPINION: Dr Ken Romeo   775-870-6942

Anti aging protocols for children? You've got to be kidding me?! Yet, an anti aging protocol for children may be just what the doctor ordered. Read on...
Cosmeceuticals are products that cause physiologic changes to the skin. They are used for aesthetic purposes and are a popular alternative to plastic surgery for anti aging treatments.
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Studies of cosmeceuticals in pediatric populations are few and far between and the safety of using cosmeceuticals on children and teenagers should be a major concern.
The FDA does not recognize cosmeceuticals so the stringent regulatory requirements as in pharmaceutical production do not exist. Manufacturers of cosmeceuticals are virtually unregulated in terms of marketing. As far as published research in the pediatric population on the use of cosmeceuticals? You've got to kidding me.
As of this writing, I could find NO safety and efficacy study existing regarding cosmeceutical use in young children and teenagers. Virtually all studies on cosmeceuticals have been performed in women with varying degrees of skin aging.
The cosmeceuticals most likely to be used by younger children and teen agers are moisturizers and sunscreens.
And do teen agers worry about their skin? Of course they do!
As the popularity of anti aging cosmeceuticals grows, I suspect that anti aging practitioners will encounter more and more beauty-conscious teenagers using cosmeceuticals for preventive rather than restorative purposes.
At the very least, sunscreen use by children should be considered mandatory for early skin protection from the sun's damaging rays.
The increased understanding by scientists of the mechanism underlying skin aging forms the scientific basis for cosmeceutical use - free radical formation, the effects of declining hormones, and ultraviolet radiation. This knowledge prompts cosmeceutical manufacturers to use retinoids, botanicals such as soy isoflavones to construct skin moisturizers and sunscreen.
Anti Aging practitioners should become familiar with the use of common cosmeceuticals used by children and teenagers. Let's face it, more and more children will be exposed to cosmeceuticals and may experience side effects such as contact dermatitis and skin irritation.
Again, the use of sunscreens is a MUST for children!
The safety of our children should be a consideration by both parents and anti aging practitioners alike.
Yours in Health!
Dr. Ken Romeo, Naturopath and Reflexology
Reno NV
NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.
CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.
Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Timing is EVERYTHING When taking DHEA - Dr Ken Romeo Naturopath Reflexology - Reno Nevada


OPINION:   Dr Ken Romeo
DHEA is best taken early in the day or insomnia can result.
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Yours in Health! Happy Holidays!
Dr. Ken Romeo, Naturopath Reflexology

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.
CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.