DHEA Dosing. A Little can Go a Long Way - Dr Ken Romeo Naturopath Reflexology - Reno NV

OPINION:   Dr Ken Rome0

Some people only need a very small amount of DHEA to restore their blood levels to that of a 20 year old. Others need a higher level of supplementation.

Those with existing prostate or breast cancer SHOULD NOT TAKE DHEA unless monitored by a qualified physician.

Conclusion: You have learned a great deal about DHEA and I have only scratched the surface. It's always best to consult a physician when supplementing your hormones.

Yours in Health! HAPPY NEW YEAR!!!!!!!!

Dr. Ken Romeo, Naturopath and Reflexology

Reno, NV

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN  

Timing is EVERYTHING When taking DHEA - Dr Ken Romeo Naturopath Reflexology - Reno Nevada

OPINION:   Dr Ken Romeo

DHEA is best taken early in the day or insomnia can result.

Yours in Health! Happy Holidays!

Dr. Ken Romeo, Naturopath Reflexology

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Before You Start DHEA - Dr Ken Romeo Naturopath and Reflexology - Reno Nevada

OPINION: Dr Ken Romeo  

DHEA is a powerful supplement. Men over 40 should consider having their physician check their PSA levels when supplementing with DHEA every 6 to 12 months. (Life Extension, 2004)

It is probably a wise idea to know your PSA level BEFORE you start DHEA therapy.

Yours in Health! Happy Holidays

Dr. Ken Romeo, Naturopath and Reflexology

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV)

Increased Libido and Decreased Depression and Anxiety for Women Using DHEA - Dr Ken Romeo - Anti Aging Reno Nevada

A German study found that DHEA-deficient women supplementing with 50mg of DHEA daily for four months, “had decreased symptoms of depression and anxiety and improved libido. (Arlt et al)

Yours in Health! Have a great Christmas!!!!!!!!

Dr. Ken Romeo

Reno Nevada

Improved Libido and Decreased Depression for Women taking DHEA - Dr Ken Romeo - Anti Aging Reno NV

OPINION:  Dr Ken Romeo   775-870-6942

DAY #24

A German study found that DHEA-deficient women supplementing with 50mg of DHEA daily for four months “has decreased symptoms of depression and anxiety and improved libido. (Arlt et al)

Yours in Health! Have a great Christmas!!!!!!!!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com 

Skin Health and DHEA - Anti Aging Reno NV - Dr Ken Romeo

OPINION:   Dr Ken Romeo   775-870-6942

DAY #23

DHEA acts against the everyday damage to skin by maintaining skin immunity. DHEA preserves the ability of the skin to react to cancer-causing, skin destroying pollutants in air, food and water. (Hastings et al and Pashko et al)

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Lean Body Mass - DHEA - Dr Ken Romeo - Anti Aging Reno Nevada

OPINION:   Dr Ken Romeo

DHEA has been shown to significantly elevate insulin growth factor (IGF). Insulin growth factor declines with age and is associated with the loss of lean body mass and excess fat accumulation. (Morales et al)

Yours in Health! Merry Christmas!

Dr. Ken Romeo, Anti Aging Reno NV

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com

Meditation and Weight Loss – 30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo

OPINION:   Dr Ken Romeo   775-870-6942

DAY #22

Meditation is a key to any anti aging program. People who practice meditation on a daily basis have higher DHEA levels than those who do not. (Glaser et al)

Though DHEA supplementation is very inexpensive, meditation is FREE.

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Fat Loss Supplements – 25 Facts you MUST know Before Beginning the Anti Aging Diet in 2017 – Dr Ken Romeo Reno Nevada – #20

Will you need Fat Loss Supplements during the Anti Aging Diet? With two exceptions, and even then in rare instances, don’t waste your money! The two exceptions are DHEA and one more than will be explained in the last post of this series. The final supplement is reserved for those with a “sweet tooth,” and those who are diagnosed as Type II diabetic.

The Anti Aging Diet requires NO supplementation via over-the-counter supplements.

You will only need to take the medicines that your doctor has prescribed when following the Anti Aging Diet. As you progress through the diet itself you will begin to throw away some of the “medicines” that you are taking now and/or greatly reduce their dose.

ALWAYS SEE YOUR PHYSICIAN BEFORE ADDING OR DISCONTINUING ANY PRESCRIBED DRUG!!!

dreamstime.com

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

DHEA Toxicity – 30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo #21

OPINION:  Dr Ken Romeo   775-870-6942

DAY #21

Multiple human studies show essentially NO toxicity at doses of DHEA designed to restore DHEA to youthful levels (approximately 50 mg per day). (Watson et al)

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Hormone Levels for Men & Women – 25 Facts you MUST know Before Beginning the Anti Aging Diet in 2017 – Dr Ken Romeo Reno Nevada – #19

Posts #15 through #25 contain science that you will need to know during the first 45 to 60 days of the Anti Aging Diet.

It’s almost impossible to achieve steady sustained and long-term weight loss without making sure that your hormones are in balance. By now you should understand that:

1. High fasting insulin levels MUST be brought back to normal
2. If thyroid status is low, it MUST be brought back to normal
3. Estrogen, testosterone and DHEA (See “30 Days of DHEA” on this blog site) MUST be brought to a youthful level

The Anti Aging Diet itself will help with the majority of the above “musts,” but it is imperative that you seek guidance and blood testing from your physician to assess your blood levels.

dreamstime.com

Yours in Health!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Heart Attack! – 30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo

OPINION:  Dr Ken Romeo  775-870-6942

DAY #20

Low levels of DHEA inhibit energy metabolism and therefore increase the risk of heart disease, heart attack and diabetes. (Journal of Drugs and Aging)

This is Post 20 of 30! If you have been following this series, you should realize that your DHEA levels are nothing to fool around with.

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Testosterone for Men - 25 Facts you MUST Know Before Beginning the Anti Aging Diet in 2017 – Dr Ken Romeo Reno Nevada – #18

Posts #15 through #25 contain science that you will need to know during the first 45 to 60 days of the Anti Aging Diet.

Men in particular should check with their doctor before beginning the Anti Aging Diet. Though I do not generally support hormone supplementation as necessary to succeed with the Anti Aging Diet, a male over 40 should be checked for testosterone and estrogen levels by their physician.

Numerous studies show that boosting testosterone in males is associated with decreased abdominal fat, reverses glucose intolerance and reduces lipoprotein abnormalities. ( Tenover et al)

Also see my series on “30 Days of DHEA” at this blog.

dreamstime.com

Yours in Health!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Depression and DHEA - Dr Ken Romeo Anti Aging Reno NV

OPINION:   Dr Ken Romeo   775-870-6942

Day #18

In both humans and animals, the decline of DHEA production with aging is associated with immune depression, loss of sleep, depression and increased mortality. (Journal of Drugs and Aging)

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Sexual Dysfunction - 30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo #16

OPINION:   Dr Ken Romeo   775-870-6942

Day # 16

DHEA has been shown to protect against heart disease and atherosclerosis. Low DHEA levels predispose people to more significant coronary artery disease. (Herrington)

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo #13

OPINION:   Dr Ken Romeo   775-870-6942

DAY #13

DHEA supplementation has been associated with increases in lean body mass and muscle strength in men. (Yen and Associates)

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo #12

OPINION:  Dr Ken Romeo   775-870-6942

DAY #12

A study conducted at the University of California San Diego showed that DHEA replacement was associated with an “increase in perceived physical and psychological well-being.” (Yen and associates) Men +67% and Women +84%

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo #11

OPINION:   Dr Ken Romeo   775-870-6942

DAY #11

DHEA has been shown to improve neurological function including memory, mood enhancement, EEG readings, immune system and stress disorders.

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

Wrinkle Reduction - 30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo #10

OPINION:   Dr Ken Romeo   775-870-6942

DAY #10

Estrogen’s skin enhancing effects are well known. Estrogen promotes collagen and a moisture by-product known as hyaluronic acid which you pay for through the nose in anti-aging creams.

DHEA is converted to estrogen and therefore can promote younger looking skin with less wrinkles. And who doesn’t want wrinkle reduction in an anti aging program?????!

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942

30 Days of DHEA – Anti Aging Reno NV – Dr Ken Romeo – #9

OPINION:   Dr Ken Romeo   775-870-6942

DAY #9

DHEA is a powerful skin protector. A study from Journal of Surgical Research found that topically applied DHEA protects the skin’s blood vessels.

Yours in Health! Merry Christmas!

Dr. Ken Romeo

Dr. Ken Romeo is a Principal and Chief Clinical Data Coordinator for the Healthy Aging Research Foundation (HARF) in Reno, NV. He is an expert in Natural Anti-Aging protocols and Anti Inflammatory Sciences.

Though each article and/or opinion contained on this Blog is derived from published Clinical and Research data contained in various national and international databases with links provided, if used,

NO ARTICLE OR CONCLUSION IS MEANT TO DIAGNOSE, TREAT, PREVENT OR CURE DISEASE.

CONSULT YOUR HEALTH PROFESSIONAL BEFORE MAKING ANY CHANGES TO YOUR HEALTH REGIMEN.

Contact: DrKenRomeo1@yahoo.com (Reno, NV) 775-870-6942